palak's wisdom

Everybody in the world is juggling up with small or big problems . Life is different for all . Somedays brings happiness some days are dull . Some days are full of fun some days are occupied with all burden an work . Some days bring light and some days need moonlight . Be Thankful to whatever life throws at you . Every scripture , every book every writer every one will agree that GRATITUDE is the most powerful weapon . Be Thankful to every small things that make yourself so positive about life . Life is never easy for anyone some tackle it with smile and gratitude while some find problems in nothing ,its the individual persepective that makes you what you want. If you want life full of roses you will find it even in worst suituation . Be thankful for what you have and also for what you dont have because it was not meant to be with you . Universe always bless in abundance to those who are thankful what they have. One thing that made my life full of positivity was to list out things i was thankful for . It has to be small things like i am breathing , i have such a good clothes or even the morning sunlight which i am witnessing or the sight i have which makes me see the beautiful world . Your body your friends your family . Any small thing that you have . And trust me this practise gradually will bring so much of good vibes in you life . Practise this in the night before sleeping and after waking up . Universe is going to send you blessings in abudance . Because the rule is simple “Happiness attracts Happiness . Same way negativity brings negativity. You are not going to master this overnight ,when you will start this negative emotions are going to come at 10x speed , but take a deep breath and rewire your brain again in positive direction . Do as many times unless brains understand your need for positivity .

At last practise every 2 hours of deep breathing set an alarm every 2 hours and leave your all work take a deep breath and show gratitude for that moment . You will change your entire life with this .

Let me know how do you feel and spread love spread happiness.